Events
Retreats, workshops, and gatherings. Small, slow, and rooted in practice.
Supporting bowel function and digestion during recovery
Ayurvedic remedies for constipation, bloating and an unbalanced digestive rhythm
Recovery Space, Huebweid 1, 6340 Baar, Switzerland
A practical workshop exploring simple Ayurvedic approaches to support digestion, regular bowel movements and a balanced daily rhythm during recovery.
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Making Time: Coming Back to Myself
Breath, reflection and hand-built pottery
Creative Makers Club, Oberdorfstrasse 16, 8804 Wädenswil, Switzerland
Step away from the usual pace and spend three hours reconnecting with yourself through gentle breathing, guided visualisation, meditation, reflective journaling and hand-built pottery.
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Unwind and Shine
A SEASON TO PAUSE, REFLECT & NOURISH
Kloster Kappel, Kappelerhof 5, CH-8926 Kappel am Albis
A day-long winter retreat at Kloster Kappel: reflection, gentle movement, breathing practices, meditation, a lunch from the monastery and a colour workshop with Laura.
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